If you thought living with someone misusing substances is tough, spare a thought for those who have lost someone to substance abuse.

According to statistics, up to three people are adversely affected by one person’s substance misuse. But I know it is far more. It’s been over fifteen years since I lost my father to alcoholism, and it still affects me to this day. It is especially hard when I hear about another person, someone I know […]

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End of Life care, who decides?

There were rare lucid moments during Dads alcoholism when he seemed to understand the gravity of the impact alcohol was having on his health. There were numerous times after being released from the hospital that he resolved that he wouldn’t drink again. He tried non-alcoholic drinks, but that didn’t last long. He tried sticking to […]

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You have heard about second-hand smoking, but have you heard of second hand-drinking?

So back in the day second-hand smoking really changed public opinion and paved the way for legislation to make bars and public places smoke-free. There was some resistance, I resisted it myself particularly when us smokers weren’t allowed to smoke in say pubs or in shopping centers. When the impact of second-hand smoke was explained, […]

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Boundaries aren’t just an enforcement tactic but a form of self care

I don’t ever recall the word boundary being mentioned much growing up, my interpretation of a boundary looked like rules. Rules that had consequences if tested or broken – and trust me I broke many.  People misunderstand the purpose of boundaries; more often than not they are perceived as being a tactic or an enforcement tool […]

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