Haruki Murakami was quoted as saying that “once the storm is over, you won’t remember how you made it through, how you managed to survive…But one thing is certain. When
I watched Shirley valentine over Christmas; it was a welcome distraction from the boredom that comes in between Christmas Day and New Year, I laughed at her talking to the
People look forward or dread Christmas day for many reasons, it can be an opportunity for relaxing or relapsing – you decide A Christmas Poem – By Fordy The pressure
I always had a voice and an opinion, but I rarely voiced it, you see I grew up at a time surrounded with messages such as “kids should be seen
I used to get my rush (or high) from Speed, Amphet. It was a rush like nothing I had ever had before, I felt invincible, something I hadn’t felt for
It’s been with me for years, I could best describe shame as being unable to say what I really wanted to say, suffocated by other people’s opinions or expectations. Sometimes
I am not a woman faith, I simply cannot get my head around buying into ancient stories told many years ago, by a man who I have never met. But
Someone recently asked me about my recovery journey and why alcohol is still present in my life? It was a reasonable question and I was more than happy to explain…
50 Today Where the fuck has the time gone, Wrinkly old me I’m still the same bird Just a better version of the person I’ve always wanted to be
We have all heard about Post Traumatic Stress Disorder (PTSD), well I wanted to talk about something called Post Traumatic Growth (PTG). Please note I am no psychologist and have
