The Time I Hit Rock Bottom
At the time I was seeking self-absolution The drugs were a perfect solution I was wrapped up in my own mind The drugs helped me to unwind At the time
At the time I was seeking self-absolution The drugs were a perfect solution I was wrapped up in my own mind The drugs helped me to unwind At the time
Today marks the end of National Alcohol awareness Week, I’ve done my bit (I hope) shared some snippets of my personal experience of being at the harsh end of alcoholism.
I recently signed up for a project that Shelter is running. It’s part of World Homeless Day on the 10th of October. It has been years since I found myself
Are you in Recovery? Are you struggling, finding it hard to process your emotions and feelings? Have you ever heard of empaths? If not, have you considered you might be
When the teachers at school asked me, “what do you want to be when you are older, what career do you want to pursue?” I didn’t have a reply because
What started, as a release became more of a habit. Unbeknown to me at that time, my repeated drug use was secretly rewiring my reward circuits in my brain, which
I try not to dwell on the past for too long. Over the years, I have worked hard at paying attention to the present in preparation for whatever the future
Today is a particularly poignant day. It is precisely 16 years since Dad took his last breath. I remember the day as if it was yesterday. Me and my sister
Most people in recovery have heard Prochaska and DiClemente’s Stages of Change, but what about the monthly cycle. I have spoken to many women whose periods stopped during their using
Haruki Murakami was quoted as saying that “once the storm is over, you won’t remember how you made it through, how you managed to survive…But one thing is certain. When